From the seminar series "Toxicity and Detoxification" comes the complete kit of seminar materials:

1. Seminar notes in the workbook/cookbook:

   Medicinal Foods for Healing:
   Protection from toxins, healing from toxic disorders

2. Audio CD recording of the seminar:

   Food as Trauma, Food as Medicine:
   A psychoneuroimmunological perspective

3. Transcript of the seminar:

   Keeping Your Brain Young:
   Preventing and healing Alzheimer's and related disorders

4. Additional transcript/food list:

   Healing Our Hearts:
   Lists of supplments and foods shown by research to be effective. Includes recipes for juicing with burdock, daikon, and shitaki mushrooms, and recipes for using juicer fiber
    

5. Research summary:

   The Role of Detoxification in the Prevention of Chronic Degenerative Diseases
   (Liska and Rountree, 2002)

6. A collection of healthy recipies for kids of all ages, including Howling Hummus for Halloween
    

Measure your toxicity level with a toxicity self-test. Make the lentil soup as described in the cookbook, eat it daily, and make other changes as recommended in the workbook. Then measure your toxicity level every few weeks to see how it changes.

Wisdom in these seminar materials comes from the author's investigation of her own immunological experience using repeated measures (n=x) and ABAB research designs. Fifteen years' experience of working with patients with trauma disorders and atypical immunological and neurological disorders contributed to the development and testing of hypotheses as well.

As you use these seminar materials, you will discover that you have the capacity to heal whatever is disturbing your sense of health and well-being at this time. The final workbook chapter--Detoxification of the Mind and the Heart--reveals the path toward the end of suffering and a life of freedom and well-being.